by Carl Mothes | Nov 22, 2022 | Mens Therapy BLOG
So much of the talk now is about how ‘bad’ distraction is for us. How we need to focus more, be more present, stop and smell the roses because hey, we only go around once right? Well yea that last part is true but distraction is not all that bad. In fact, it’s better...
by Carl Mothes | Oct 11, 2022 | Mens Therapy BLOG
In another blog post I wrote about the need for acceptance to fully understand and express our gratitude. In that post I talked about gratitude with regard to ‘positively-valenced situations in our lives. But what about gratitude over ‘negatively-valenced’ or...
by Carl Mothes | Jul 14, 2022 | Mens Therapy BLOG, Uncategorized
We want answers. More specifically, we want ‘an’ answer. Why am I like this? What keeps me doing/not doing what I want to do and know I should do? Typically when asking these questions to ourselves we just assume there is ‘an’ answer. Perhaps we recognize there may be...
by Carl Mothes | Mar 23, 2022 | Mens Therapy BLOG, Uncategorized
I’ve always been taken by the concept of choice. That may sound odd. After all how much thought can be put into what constitutes a choice or the act of choosing. It’s simply the determination of one option over another – right? Well maybe it does...
by Carl Mothes | Jan 10, 2022 | Mens Therapy BLOG, Uncategorized
I have a slew of blog posts in various stages of completion and sitting down to determine which post to complete next, I was struck that I have a Regret 1 sitting out there without a Regret 2. So, here we go… Recently I’ve given some thought to regret....
