Welcome to the Drunken Mumbler…

A blog for Men, with facts, fiction, and mental health tips strewn in with rambling thoughts and a dose of bullshit. Everything here will not be completely coherent or without contradiction – that’s kinda’ the point. This is the examination toward an authentic life. Cheers.


 

The How (pt.2)

The How (pt.2)

We’re going to keep on with the concept of how. I just think, yes, it is that important.   Let’s set the framework a bit with an analogy. Picture a staircase.   Now, how do you climb the staircase? Obvious answer - you climb the staircase. But that is what...

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The How (pt.1)

The How (pt.1)

Very often we think about and hear things aimed at helping us get past a sticking point, move forward, alleviate some frustration, anger, sadness, etc.  The answers we get often seem obvious: if you are doubting yourself, stop; if you are nervous about approaching...

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The What

The What

With the last post we were left with the possibility that there may not be a problem. So it seems cohesive to post this piece next.   After vetting the situation we may grasp an understanding that there actually is a problem. But, how do we know and then...

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Is there really a ‘problem’?

Is there really a ‘problem’?

I think it important to take a step back often and ask this important therapeutic question: Do I really have a problem? I think as therapists our starting assumption is that if someone takes the time and makes the effort to schedule and actually show up for an...

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Covid Time, Time for Change?

Covid Time, Time for Change?

This is a quick little blog, more like a blurb.   There is a philosophical view that defines time as the observance of change, or maybe change itself, I don’t specifically recall. There is a lot more to it than that, but the crude essence is that time is itself...

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Breathing

Breathing

So, if you stayed with me through the three part posting on absurdity, I think we need a break. To that end, here’s a hands-on post with some actual practicality.   I suppose I should preface this post with the obligatory disclaimer that I’m not a medical doctor...

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Absurdity pt.1 (if/then pt.2ish)

Absurdity pt.1 (if/then pt.2ish)

Absurdity is a concept in which I’d like to dive deeper.  We’re going to use the previous post about if/then self narratives to wade further. So here’s the clunky link to introduce absurdity as a concept: Take the thought of just needing to do X in order to do Y. We...

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If ___ Then ___

If ___ Then ___

"Once I get those new shoes then I’ll be all set to head to the gym and start working out." "Once I get back from vacation, then I have this whole new diet plan I’ll start." "Once I get through this project at work, then I’ll dial back the hours and focus more on my...

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