by Carl Mothes | Jul 30, 2019 | Mens Therapy BLOG
Recently, I was struck by similar comments from several patients. The gist was, “Man, I’m really sick and tired of talking about this.” One of the patients had recently made some actual changes – ones that directly related to his reasoning for coming to...
by Carl Mothes | Jun 20, 2019 | Mens Therapy BLOG
I want to present what I believe is a fundamental concept in thinking about ourselves. Dichotomy underlies how we relate to ourselves (internally) and the world (externally). Bear with me as this post may be a bit dry, but it will be an important base on which to...
by Carl Mothes | Apr 18, 2019 | Mens Therapy BLOG
A basic assumption is acknowledged to start this post: Any change requires Stress, Recovery, and Adaptation. This seems to be one of those first principles (a recently trendy phrase – but great concept!). It is perhaps most notable in the world of...
by Carl Mothes | Feb 26, 2019 | Mens Therapy BLOG
Well, it’s a new year. So what? What’s changed from last year? What’s remained the same? Perhaps the idea of making New Year’s resolutions has become overly criticized and overplayed. But perhaps so has the mocking backlash against such a starting...
by Carl Mothes | Dec 21, 2018 | Mens Therapy BLOG
We often ask ourselves, “what is the right choice?” Sometimes it’s between cake-batter and mint-chocolate chip. And sometimes it’s between your wife or your mistress. This question may seem a simple choice of either this or that, one being obviously better than the...