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HELP! I’m in therapy, but now I feel like shit!

HELP! I’m in therapy, but now I feel like shit!

by Carl Mothes | Apr 18, 2019 | Mens Therapy BLOG

A basic assumption is acknowledged to start this post: Any change requires Stress, Recovery, and Adaptation.   This seems to be one of those first principles (a recently trendy phrase – but great concept!). It is perhaps most notable in the world of...

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