Direct Emotion

Direct Emotion

One more on the current train of emotion. She said, “I hate that this always…”
He hears, “100% of the time?” and thinks, “That can’t even be true, and let me generate counter-examples to falsify this claim.” BUT what she means is, “I’m frustrated in having to deal...
Why Emotion?

Why Emotion?

In therapy, I (and almost every other therapist) emphasize the role of emotions. But why? In sessions, I try my damnedest not to ask the often-mocked, smarmy, clichéd question, “How does that make you feel?” Aside from being a stupid question, it overly simplifies...