by Carl Mothes | Jul 20, 2020 | Mens Therapy BLOG
Typically I refrain from offering specific “how-to” steps toward a desired outcome. My mindset is usually focused on discerning and discussing principles which can then be applied to life on an individual level. I often scoff at universal “how-to’s”...
by Carl Mothes | May 22, 2020 | Mens Therapy BLOG
In the previous post I described a feeling of frustration, guilt, and/or shame over a sense of ‘un-accomplishment’ during this pandemic. Specifically, this feeling stems from desired pursuits we carry in the back of our minds, that have become more present...
by Carl Mothes | May 1, 2020 | Mens Therapy BLOG, Uncategorized
There seems to be this pervasive feeling of needing to be (or at least thinking that we need to be) productive during this time of lock-down and Stay at Home Orders. Throughout this pandemic, I’ve talked with my clients and many seem to have a degree of this...
by Carl Mothes | Apr 8, 2020 | Mens Therapy BLOG, Uncategorized
I doubt I can offer anything new in the endless supply of how-to-dos and what-to-dos on every topic imaginable, while quarantining. I admit I’ve gotten caught-up in mindlessly scrolling for the best home workout routine, and Brian Green’s Equation of the Day has found...
by Carl Mothes | Mar 31, 2020 | Mens Therapy BLOG
Well here’s another blog post related specifically to the current COVID-19 Pandemic. Living in WI and working in both WI and MN, I’ve been double-dosing on the most current information I can safely ingest. Last week the governor of each state officially enacted a Stay...
by Carl Mothes | Feb 5, 2020 | Mens Therapy BLOG
So how do you keep score? In the last post the concept of metrics came up. I think it would be worthwhile to spend some time discussing metrics: what they are, how they come about, and the implications of having (and not having) them. Let’s start with a example...
