by Carl Mothes | May 22, 2020 | Mens Therapy BLOG
In the previous post I described a feeling of frustration, guilt, and/or shame over a sense of ‘un-accomplishment’ during this pandemic. Specifically, this feeling stems from desired pursuits we carry in the back of our minds, that have become more present...
by Carl Mothes | May 1, 2020 | Mens Therapy BLOG, Uncategorized
There seems to be this pervasive feeling of needing to be (or at least thinking that we need to be) productive during this time of lock-down and Stay at Home Orders. Throughout this pandemic, I’ve talked with my clients and many seem to have a degree of this...
by Carl Mothes | Apr 8, 2020 | Mens Therapy BLOG, Uncategorized
I doubt I can offer anything new in the endless supply of how-to-dos and what-to-dos on every topic imaginable, while quarantining. I admit I’ve gotten caught-up in mindlessly scrolling for the best home workout routine, and Brian Green’s Equation of the Day has found...
by Carl Mothes | Mar 31, 2020 | Mens Therapy BLOG
Well here’s another blog post related specifically to the current COVID-19 Pandemic. Living in WI and working in both WI and MN, I’ve been double-dosing on the most current information I can safely ingest. Last week the governor of each state officially enacted a Stay...
by Carl Mothes | Feb 5, 2020 | Mens Therapy BLOG
So how do you keep score? In the last post the concept of metrics came up. I think it would be worthwhile to spend some time discussing metrics: what they are, how they come about, and the implications of having (and not having) them. Let’s start with a example...
by Carl Mothes | Nov 12, 2019 | Mens Therapy BLOG
This morning entering the sauna, a friend was heading out as I was heading in. We exchanged the usual pleasantries including, from him, the ubiquitous, “So you keeping busy?” Now, there has been much written on this idea of “busy” and its pluses and...
