Keep the Emotion!

Keep the Emotion!

Picking up from the previous post… “Can’t we just discuss this rationally?” How many of us have heard, or more likely said, this, specifically to our partner? Well, stop saying it! It’s dumb and doesn’t make any sense. Here’s why: Assuming we are talking about...
Why Emotion?

Why Emotion?

In therapy, I (and almost every other therapist) emphasize the role of emotions. But why? In sessions, I try my damnedest not to ask the often-mocked, smarmy, clichéd question, “How does that make you feel?” Aside from being a stupid question, it overly simplifies...
Fuck Your Appreciation

Fuck Your Appreciation

This dude must be the most appreciative man in the world. I mean, he NEVER misses an opportunity to acknowledge his gratitude. About everything. To everyone. All the time. So what’s my problem with appreciation? Nothing. Appreciation is an admirable, self-reflective...