by Carl Mothes | Aug 20, 2026 | Mens Therapy BLOG, Uncategorized
I’m all for having systems in place to avoid situational decision-making. This can be quite a helpful method for adopting wanted behaviors. Do you want to eat healthier? Envision yourself as someone who eats healthy—adopt that as a system so when you’re standing in...
by Carl Mothes | Mar 23, 2022 | Mens Therapy BLOG, Uncategorized
I’ve always been taken by the concept of choice. That may sound odd. After all how much thought can be put into what constitutes a choice or the act of choosing. It’s simply the determination of one option over another – right? Well maybe it does...
