The What

The What

With the last post we were left with the possibility that there may not be a problem. So it seems cohesive to post this piece next.   After vetting the situation we may grasp an understanding that there actually is a problem. But, how do we know and then...
Is there really a ‘problem’?

Is there really a ‘problem’?

I think it important to take a step back often and ask this important therapeutic question: Do I really have a problem? I think as therapists our starting assumption is that if someone takes the time and makes the effort to schedule and actually show up for an...
Absurdity pt.1 (if/then pt.2ish)

Absurdity pt.1 (if/then pt.2ish)

Absurdity is a concept in which I’d like to dive deeper.  We’re going to use the previous post about if/then self narratives to wade further. So here’s the clunky link to introduce absurdity as a concept: Take the thought of just needing to do X in order to do Y. We...