Welcome to the Drunken Mumbler…
A blog for Men, with facts, fiction, and mental health tips strewn in with rambling thoughts and a dose of bullshit. Everything here will not be completely coherent or without contradiction – that’s kinda’ the point. This is the examination toward an authentic life. Cheers.
Gratitude 2.0
Gratitude is important. And, yes, a bit trendy. So I'll jump in and share some thoughts on how to level up your gratitude game. I recently read All Things Shining by Hubert Dreyfus and Sean Dorrance Kelly. The book suggests that gratitude gives us a substantial...
Directed Focus
Lately, perhaps given the holidays and increased tasks along with adjusted schedules, I’ve been thinking about our time as it relates to focus and stress. An aspect of directed focus can be looking inwardly, not in a selfish way, but in a way that puts a priority on...
Mmmmm…. Ice Cream
Ok, the diet is going well. You are on track for the week and feeling good. But you also feel the strong urge for a treat, something sweet right? This past weekend I experimented with a ridiculously easy way to make healthy ice-cream. I have to give credit, the idea...
Start Here
As a first post I’d like to start off with the mission of Men’s Therapy. It is to cultivate authenticity in the lives of men. Sounds simple. Of course what may be simple may not necessarily be easy. There are those rare individuals for whom living authentically comes...
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This blog is for informational, educational and entertainment purposes only. No therapist-client relationship arises. The information provided and any comments or opinions expressed are intended for general discussion and purposes only. Nothing posted should not be relied upon for decision-making in any specific case or be construed as therapeutic advice. Individuals seeking psychotherapy services should consult, in person, with a qualified mental health therapist who could best evaluate and advise based on a careful evaluation. It is understood that no guarantee or warranty arises from the information provided or discussed on this blog.
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