by Carl Mothes | Jul 14, 2022 | Mens Therapy BLOG, Uncategorized
We want answers. More specifically, we want ‘an’ answer. Why am I like this? What keeps me doing/not doing what I want to do and know I should do? Typically when asking these questions to ourselves we just assume there is ‘an’ answer. Perhaps we recognize there may be...
by Carl Mothes | Mar 23, 2022 | Mens Therapy BLOG, Uncategorized
I’ve always been taken by the concept of choice. That may sound odd. After all how much thought can be put into what constitutes a choice or the act of choosing. It’s simply the determination of one option over another – right? Well maybe it does...
by Carl Mothes | Jan 10, 2022 | Mens Therapy BLOG, Uncategorized
I have a slew of blog posts in various stages of completion and sitting down to determine which post to complete next, I was struck that I have a Regret 1 sitting out there without a Regret 2. So, here we go… Recently I’ve given some thought to regret....
by Carl Mothes | Feb 5, 2021 | Mens Therapy BLOG, Uncategorized
Let’s continue down our absurd path by considering another aspect of perspective: salience (that which is important and mattering to us). I regularly refer to this perspective shift as a shift in our ‘zoom magnification.’ By zooming all the way out or all the way...
by Carl Mothes | May 1, 2020 | Mens Therapy BLOG, Uncategorized
There seems to be this pervasive feeling of needing to be (or at least thinking that we need to be) productive during this time of lock-down and Stay at Home Orders. Throughout this pandemic, I’ve talked with my clients and many seem to have a degree of this...
by Carl Mothes | Apr 8, 2020 | Mens Therapy BLOG, Uncategorized
I doubt I can offer anything new in the endless supply of how-to-dos and what-to-dos on every topic imaginable, while quarantining. I admit I’ve gotten caught-up in mindlessly scrolling for the best home workout routine, and Brian Green’s Equation of the Day has found...