Too much

Too much

I’m going to put on my old man hat for a minute (I actually own several). And I’m going to be curmudgeonly verbose, in line with the title of this blog. In quite a few of my client conversations, the discussion often turns to problems with the world at large. I mean,...
Direct Emotion

Direct Emotion

One more on the current train of emotion. She said, “I hate that this always…”
He hears, “100% of the time?” and thinks, “That can’t even be true, and let me generate counter-examples to falsify this claim.” BUT what she means is, “I’m frustrated in having to deal...
Keep the Emotion!

Keep the Emotion!

Picking up from the previous post… “Can’t we just discuss this rationally?” How many of us have heard, or more likely said, this, specifically to our partner? Well, stop saying it! It’s dumb and doesn’t make any sense. Here’s why: Assuming we are talking about...
Why Emotion?

Why Emotion?

In therapy, I (and almost every other therapist) emphasize the role of emotions. But why? In sessions, I try my damnedest not to ask the often-mocked, smarmy, clichéd question, “How does that make you feel?” Aside from being a stupid question, it overly simplifies...
Fuck Your Appreciation

Fuck Your Appreciation

This dude must be the most appreciative man in the world. I mean, he NEVER misses an opportunity to acknowledge his gratitude. About everything. To everyone. All the time. So what’s my problem with appreciation? Nothing. Appreciation is an admirable, self-reflective...