by Carl Mothes | May 1, 2020 | Mens Therapy BLOG, Uncategorized
There seems to be this pervasive feeling of needing to be (or at least thinking that we need to be) productive during this time of lock-down and Stay at Home Orders. Throughout this pandemic, I’ve talked with my clients and many seem to have a degree of this...
by Carl Mothes | Feb 26, 2019 | Mens Therapy BLOG
Well, it’s a new year. So what? What’s changed from last year? What’s remained the same? Perhaps the idea of making New Year’s resolutions has become overly criticized and overplayed. But perhaps so has the mocking backlash against such a starting...
by Carl Mothes | May 18, 2018 | Mens Therapy BLOG
Get that corner office, increase salary by 20%, bench press 315, complete the 10k run in under 45 minutes. All represent goals that may exist in your life in some form. And all share some measurable outcome to let you know if you’ve achieved them or not. I’ll call...
by Carl Mothes | Feb 6, 2018 | Mens Therapy BLOG
Lately, perhaps given the holidays and increased tasks along with adjusted schedules, I’ve been thinking about our time as it relates to focus and stress. An aspect of directed focus can be looking inwardly, not in a selfish way, but in a way that puts a priority on...
